The Path to Feeling Your
Best is Only Steps Away

Meet Stephanie

I’m Stephanie Braunstein — a Chicago-based running and whole body health coach, yoga instructor, wife and mom of 4, and a breast cancer survivor.

From individual and group health coaching, to novice and advanced running programs, I support women of all ages (from middle-school to midlife and beyond) on their unique health journeys.

If you need support in reconnecting to your inner strength so you can thrive in all areas of your life, let’s connect for a free 30 minute consultation.

Work With Me

  • 1:1 Health Coaching

    Partner with me to create an individualized holistic wellness plan that aligns with your values and vision, while breaking down barriers to achieve your goals.

  • Wellness Circles

    I am passionate about bringing like-minded women and teens together to learn, share, and support one another on our individual and collective health journeys.

  • Running Coaching

    As an RRCA certified running coach, I provide personalized running plans, encouragement, and guidance to help runners of all experience levels to reach their goals.

Invest in your own wellbeing

We all have a tendency to put others first, but in doing so, we can sometimes neglect our own needs. Let me be your advocate and show you a kinder, gentler way to treat the most important person in your life, so you can take back control of your health and holistic wellbeing.

How you love yourelf is how you teach others to love you.
—Rupi Kaur

Your Road to Wellness Starts Now.